SNAP Benefits and Food Resources

SNAP Benefits: Information and Updates

Find the latest SNAP Updates on the Oregon Department of Human Services (ODHS) website.

Check the status of your SNAP benefits:

  • Check your EBT card balance before going to the grocery store. Use the official EBT website or the ebtEdge mobile app (Apple or Android). ODHS can’t guarantee the safety of any other EBT websites or apps. Need help? Call 1-800-699-9075.

  • For help with your Oregon Trail Card, call customer service toll-free at 888-997-4447

If you need food, visit Oregon Food Bank’s Food Finder website to see a list of food pantries and grocery distribution locations where you can get food and meals in the Portland metro area and across Oregon.  

Stay Informed

Find important information and updates about SNAP benefits using these links:


Food Resources in Oregon

Find local food pantries, free food events, hot meals, produce, and more by visiting the following websites.

State-wide Food Resources

County-based Food Resources: Clackamas, Multnomah, Washington Counties

Portland Metro Area Food Resources

Here’s a list of food pantries and organizations that offer free groceries and meals to individuals and families living in the Portland metro area. Use Oregon Food Bank’s Food Finder website (oregonfoodfinder.org) to find a food pantry in your area.

More Information from ODHS

Materials from the October 23rd ODHS webinar about the Federal Government Shutdown and November SNAP Benefits:

Presentation Slides

Video Recording